Ow.
Ow.
Ow.
If I could lift my arm higher I might be inspired to write more about getting back to training last night. However, given that we started off the winter training season (after 5 weeks of doing nothing, nada, zero, zilch) with a fitness test, it will be enough just to say that I hurt. A. Lot. Oh and also - I am using muscle cream like moisturizer right now.
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