So this is what it's all about

Just in case you never hear from me again, I'll let you know why I may just curl up and die today. Bright and early this morning (6:30am) I took my first spinning class. If you don't know what spinning is, click here. Now I understand what all the fuss is about. That said though, I am spent.

So I went to this class and I sweat. And then I sweat some more. And then even some more ... I have never sweat so much in my whole life. Not in Mexico, not in the Bahamas, not in Panama. And the reason I was sweating so much is because my heartrate was so friggin' high that a couple of times I actually had to slow down because I thought my chest was going to explode. But at the end of it I felt good. Exhausted but good.

Now that I've stretched, cooled down and showered I'm feeling a little more human. Thank goodness we have a coatroom here where I can hang up my clothes to dry. I'm supposed to meet a trainer at the gym tonight to set up some kind of fitness program - hope I make it through.

Chances that I have some trouble walking tomorrow are looking high.